Wanna know how to Keep Your Gains While Fasting?!!! Watch this Ramadan nutrition tips from coach @Bassem Essam with Velocity Triathlon Follow #VelocityTriathlonNutritionTips for all diet and other training tips episodes #ramadannutrition#ramadannutritiontips#nutrition#nutritiontips#nutritionfacts

Posted by Velocity Triathlon on Friday, 23 April 2021

Ramadan nutrition tips Watch our nutrition tips series with coach @bassemessam for a healthy Ramadan! ✅ Follow #VelocityTriathlonNutritionTips for all episodes #ramadannutrition#ramadannutritiontips#nutrition#nutritiontips#nutritionfacts

Posted by Velocity Triathlon on Friday, 16 April 2021

Doing slow or moderate exercises are advised during Ramadan! 🏊‍♀️🏃‍♂️ Coach Bassem shatters some of training while fasting popular myths! Watch this video to know the best working out routine during Ramadan! ✅ Follow #VelocityTriathlonNutritionTips for all episodes #ramadannutrition#ramadannutritiontips#nutrition#nutritiontips#nutritionfacts

Posted by Velocity Triathlon on Sunday, 18 April 2021