Doing slow or moderate exercises are advised during Ramadan! 🏊‍♀️🏃‍♂️ Coach Bassem shatters some of training while fasting popular myths! Watch this video to know the best working out routine during Ramadan! ✅ Follow #VelocityTriathlonNutritionTips for all episodes #ramadannutrition#ramadannutritiontips#nutrition#nutritiontips#nutritionfacts

Posted by Velocity Triathlon on Sunday, 18 April 2021